Help Yourself To Happyness!™

A powerful program that helps you understand that Happiness is a decision – ​one that you must make!

A reflective, immersive, conversational reminder that Life is a limited-period offer. It emphasizes on why we must learn the art of being happy despite the circumstances. Here’s where you discover that it makes imminent sense to postpone worrying and be happy!

AVIS and Vaani have curated this session to help their audience take away key learnings for everyday living:

• Why Happiness matters.
• Understanding Life’s true nature – its beauty, impermanence and inscrutability.
• What holds you back: understanding the entire gamut of debilitating emotions – fear, insecurity, self-doubt, self-pity, anger, grief, guilt, jealousy and worry!
• Employing the powers of reflection, resilience and resourcefulness to be non-worrying, non-frustrated and non-suffering.
• Profiting from Happiness.
• Why the best time to get started is NOW!

This is a group session.

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